AI-driven programmes, live gym maps, and real-time analytics built for you and your mates.
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Repmate Score
46.4
↑ +30.5 this month
Today's PR
140 kg
Bench Press
Recovery intelligence
Fatigue tracking
Spot which muscle groups are ready to push and which ones need a little more recovery.
Let AI generate a plan around your goals, or build your own from 400+ exercises with full instructions.
Log every set in seconds with a frictionless interface that stays out of your way when it counts.
See where your mates are training, join their sessions, and compete on the Repmate Leaderboard.
Repmate takes the guesswork out of programming. Whether you're chasing strength, hypertrophy, or fat loss, our AI generates a plan built specifically around you and adapts as you grow.


We built Repmate's logging interface around one principle: nothing should slow you down mid-set. Change weights, swap exercises, and check your history without breaking your flow.
The Repmate Score gives you a single, powerful metric for every muscle group, paired with fatigue tracking so you always know when your body is ready to push again.

From shared sessions to live gym maps and competitive leaderboards, Repmate turns every workout into a shared experience without losing any of the personal edge.
See where your network is training in real time. Spot active gyms and sync your schedule instantly.
Invite friends to train with you, with attendees, shared exercises, and full accountability.
Compete on overall Repmate Score, daily volume, or weekly output. Friendly rivalry, serious results.
Map your week with your mates. See exactly when your mates are hitting the gym and join the session.